ACSM's Introduction to Exercise Science

Developed by the American College of Sports Medicine for undergraduate students, this introduction offers you the essential foundation needed for advancing your studies in exercise science. It covers the core disciplines of exercise science, including biomechanics, exercise physiology, sports psychology, motor control and learning, and nutrition.

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Developed by the American College of Sports Medicine for undergraduate students, this introduction offers you the essential foundation needed for advancing your studies in exercise science and related areas such as athletic training and sports medicine. The text shows how exercise science principles are applied in practice so that you can learn to help people optimize their health and athletic performance. All the core disciplines of exercise science are covered, including biomechanics, exercise physiology, sports psychology, motor control and learning, nutrition, and sports injury.