Braving the Wilderness - Brené Brown

Braving the Wilderness

The Quest for True Belonging and the Courage to Stand Alone

(Autor)

Buch | Softcover
208 Seiten
2019 | International edition
Random House USA Inc (Verlag)
978-1-9848-5471-1 (ISBN)
8,90 inkl. MwSt
NO. 1 NEW YORK TIMES BESTSELLER - A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection

Don't miss the hourlong Netflix special Brené Brown: The Call to Courage!

HELLO SUNSHINE BOOK CLUB PICK

"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives-experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.

Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, "True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts." Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, "The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand."

Brené Brown, PhD, LMSW, is a research professor at the University of Houston, where she holds the Huffington Foundation-Brené Brown Endowed Chair at the Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers: Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Her TED talk-"The Power of Vulnerability"-is one of the top five most-viewed TED talks in the world with more than forty million views. Brown lives in Houston, Texas with her husband, Steve, and their children, Ellen and Charlie.

ONE Everywhere and Nowhere When I start writing, I inevitably feel myself swallowed by fear. And it's especially true when I notice that findings from my research are going to challenge long-held beliefs or ideas. When this happens, it doesn't take long before I start thinking, Who am I to say this? Or, I'm really going to piss people off if I call their ideas into question. In these uncertain and risky moments of vulnerability, I search for inspiration from the brave innovators and disrupters whose courage feels contagious. I read and watch everything by them or about them that I can get my hands on-every interview, every essay, every lecture, every book. I do this so that when I need them, when I'm living in my fear, they come to sit with me and cheer me on. Most important, while watching over my shoulder, they put up with very little of my bullshit. Developing this process took time. In my earlier years, I tried the opposite approach-filling my mind with critics and naysayers. I would sit at my desk and picture the faces of my least favorite professors, my harshest and most cynical colleagues, and my most unforgiving online critics. If I can keep them happy, I thought, or at the very least quiet, I'll be good to go. The outcome was the worst-case scenario for a researcher or a social scientist: findings that were gently folded into a preexisting way of seeing the world; findings that carefully nudged existing ideas but did so without upsetting anyone; findings that were safe, filtered, and comfortable. But none of that was authentic. It was a tribute. So I decided that I had to fire those naysayers and fearmongers. In their places, I began to summon up men and women who have shaped the world with their courage and creativity. And who have, at least on occasion, pissed people off. They are a varied bunch. J. K. Rowling, author of the Harry Potter books I love so much, is my go-to person when I'm struggling with how to introduce a new and strange world of ideas that has only just emerged from my research. I imagine her telling me: New worlds are important, but you can't just describe them. Give us the stories that make up that universe. No matter how wild and weird the new world might be, we'll see ourselves in the stories. The author and activist bell hooks comes to the fore when there's a painful conversation happening around race, gender, or class. She's taught me about teaching as a sacred act and the importance of discomfort in learning. And Ed Catmull, Shonda Rhimes, and Ken Burns stand behind me, whispering in my ear, while I'm telling a story. They nudge me when I become impatient and start skipping the details and dialogue that bring meaning to storytelling. "Take us with you into that story," they insist. Countless musicians and artists also show up, as does Oprah. Her advice is tacked to the wall in my study: "Do not think you can be brave with your life and your work and never disappoint anyone. It doesn't work that way." But my oldest and most steadfast counselor is Maya Angelou. I was introduced to her work thirty-two years ago when I was studying poetry in college. I read her poem "Still I Rise" and everything shifted for me. It contained such power and beauty. I collected every Angelou book, poem, and interview I could find, and her words taught me, pushed me, and healed me. She managed to be both full of joy and unsparing. But there was one quote from Maya Angelou that I deeply disagreed with. It was a quote on belonging, which I came across when I was teaching a course on race and class at the University of Houston. In an interview with Bill Moyers that aired on public television in 1973, Dr. Angelou said: You are only free when you realize you belong no place-you belong every place-no place at all. The price is high. The reward is great. I can remember exactly what I thought when I read that quote. That's just wrong. What kind of world wo

Erscheinungsdatum
Verlagsort New York
Sprache englisch
Maße 106 x 175 mm
Gewicht 113 g
Themenwelt Literatur Biografien / Erfahrungsberichte
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Partnerschaft / Sexualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie
Sozialwissenschaften Soziologie
Schlagworte brene brown • brene brown books • Happiness • inspirational books • Memoir • Memoirs • Mindfulness • mindfulness for beginners • Motivation • Motivational books • Motivational Gifts • Psychology • psychology books • reese witherspoon book • Reese Witherspoon Book Club • reese witherspoon book club pick • reese witherspoon's hello sunshine book club • relationships • Self confidence • self esteem • self help books • self help books for women • self improvement books • Social Psychology • Social Science • Sociology • Spiritual • spiritual books
ISBN-10 1-9848-5471-2 / 1984854712
ISBN-13 978-1-9848-5471-1 / 9781984854711
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Neue medizinische Fakten zur Nahtoderfahrung

von Pim van Lommel

Buch | Softcover (2023)
Patmos Verlag
22,00
meistere dein Leben

von Shi Heng Yi

Buch | Hardcover (2023)
O.W. Barth (Verlag)
28,00
mit einem Geleitwort von Elke Heidenreich

von Manfred Lütz

Buch | Hardcover (2024)
Kösel (Verlag)
30,00