Rbg Workout, The - Bryant Johnson

Rbg Workout, The

(Autor)

Buch | Hardcover
128 Seiten
2017
Harpercollins (Verlag)
978-1-328-91912-0 (ISBN)
14,90 inkl. MwSt
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

Bryant Johnson is a court clerk and Army reservist who moonlights as a personal trainer. Ginsburg calls him "the most important person in [her] life."

Erscheinungsdatum
Verlagsort New York
Sprache englisch
Maße 135 x 185 mm
Gewicht 266 g
Themenwelt Literatur Romane / Erzählungen
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 1-328-91912-9 / 1328919129
ISBN-13 978-1-328-91912-0 / 9781328919120
Zustand Neuware
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