Ginger For Health - Britt Brandon

Ginger For Health

100 Amazing and Unexpected Uses for Ginger

(Autor)

Buch | Softcover
126 Seiten
2015
Adams Media Corporation (Verlag)
978-1-4405-9143-3 (ISBN)
11,20 inkl. MwSt
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Discover the power of ginger!

Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:


Increase metabolism and support weight loss
Boost the immune system and fight off disease
Treat unsightly blemishes, scars, and sunburns
Promote healthy skin, hair, and nails

There's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

Reihe/Serie For Health Series
Verlagsort Holbrook, MA
Sprache englisch
Maße 152 x 203 mm
Gewicht 168 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Kinder- / Jugendbuch
Medizin / Pharmazie Medizinische Fachgebiete Pharmakologie / Pharmakotherapie
ISBN-10 1-4405-9143-1 / 1440591431
ISBN-13 978-1-4405-9143-3 / 9781440591433
Zustand Neuware
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