Fast Post Natal Recovery - Maggie Howell

Fast Post Natal Recovery

Self Hypnosis

(Autor)

Audio-CD
4 Seiten
2005 | 2nd Revised edition
Natal Hypnotherapy (Verlag)
978-1-905220-08-3 (ISBN)
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A self hypnosis CD programme, aimed at helping mothers in having a better post natal recovery.
This award winning Natal Hypnotherapy(t) CD teaches you deep relaxation with guided visualisation to promote and encourage a fast recovery during the postnatal period. It is a time of bonding, resting and adapting to the immense changes in both you and your baby's life. Taking time out to relax and re-energise will help you stay calmer, respond more instinctively and cope well with all the changes which will bring long term benefits to you both. This CD can be used by all new mothers and can be listened to while feeding your baby or while resting when your baby sleeps. To get the best results from this CD, use it as part of the Natal Hypnotherapy(t) Programme.

Maggie didn't set out to become a birth expert - in fact, she's an unlikely convert. She was a busy international sales executive who only reluctantly attended a self hypnosis course to help her with her first birth. But she was blown away by the mind's ability to control the body's response to pain and 3 months later, she had a peaceful, manageable birth at home without so much as a paracetamol - to the surprise of her and her NHS midwife who said: "Maggie appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort." It was the turning point in her life. Inspired by her experiences, she trained to become a clinical hypnotherapist and left her job to pursue her new life goal: to teach other women the techniques which help them have a positive birth. The result was Natal Hypnotherapy(t), the UK's leading provider of hypnosis for childbirth. The philosophy is simple: to help women have a better birth. Maggie's work is revolutionising women's birth experiences by teaching them to overcome fear and work with their bodies during birth. Maggie says: "In our society, fear has become the overriding emotion pregnant women feel about childbirth - something fuelled by TV depictions and horror stories other mums love to tell. We have not been brought up to see birth as a positive thing, so we've lost confidence in our own ability to give birth naturally and so go into it fearful and anxious - feelings which cause much of the pain and complications in birth." The facts speak for themselves: Natal Hypnotherapy(t) users have an average caesarean rate up to half the national average and are recommended by 97% of users. Medical research has repeatedly found that hypnosis reduces surgical intervention, use of pain medication, mum's pain perception, and labour times. Maggie says: "This could revolutionise the way women give birth. If we could give every pregnant woman in the UK a Natal Hypnotherapy(t) CD to listen to we could save the NHS a fortune and change birthing culture!" It may not be on prescription yet, but Maggie's work is already changing the birthing world. Thanks to Maggie, effective birth preparation is no longer only available for those with the luxury of money and time. Her range of self-hypnosis CDs for pregnancy and birth, and new book "effective birth preparation - your practical guide to a better birth" are accessible for everyone, and designed to fit into a hectic life. From terrified teenage mums to women planning their sixth home birth, the techniques have helped women from all walks of life have a more positive birth. Today, Maggie has personally trained over 500 midwives, has a network of practitioners who teach the techniques in comprehensive workshops all over the country, regularly appears as a birth expert across the media, and has used the techniques for the births of each of her five sons plus helping in excess of 100,000 women have a better pregnancy and birth experience!

Track 1:- Introduction Track 2:- Fast post natal recovery

Erscheint lt. Verlag 6.7.2005
Reihe/Serie Natal Hypnotherapy Programme
Verlagsort Bordon
Sprache englisch
Maße 130 x 190 mm
Gewicht 86 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Schwangerschaft / Geburt
Geisteswissenschaften Psychologie Biopsychologie / Neurowissenschaften
Geisteswissenschaften Psychologie Humanistische Psychotherapien
ISBN-10 1-905220-08-1 / 1905220081
ISBN-13 978-1-905220-08-3 / 9781905220083
Zustand Neuware
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