Life Balance

Focusing on getting the right 'life balance' between rest, work and play, this course in five interactive sessions aims to help groups explore how to build Sabbath time into the crazy pressures of everyday life, and how Sabbath attitudes can transform the way we spend our time.

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21st century living is hectic. Getting the right ‘life balance’ between rest, work and play seems almost impossible. In five interactive sessions, Life Balance aims to help groups explores:

How to build Sabbath time into the crazy pressures of everyday life.
How ‘Sabbath attitudes’ can transform the way we spend our time.

Each session contains enough material for a 90-minute session and includes guidelines for group study, with full background notes for leaders, interactive activities, questions for discussion and multimedia ideas, and ideas for practical action.