High on Life

How to naturally harness the power of six key hormones and revolutionise yourself

David JP Phillips (Autor)

Buch | Softcover

240 Seiten

2025
Penguin Books Ltd (Verlag)
978-1-4059-5811-0 (ISBN)

Noch nicht erschienen (ca. Februar 2025)
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Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life.

This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances - Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, Testosterone - we can learn to harness our mind's full potential and become our best selves. This book is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real.

David JP Phillips is an internationally acclaimed Swedish public speaker, author and coach who is passionate about helping people around the world develop how they communicate with each other. He has delivered multiple TEDx talks on topics including effective communication skills and the power of storytelling, which have over 10 million views combined. His best-known talk, 'How To Avoid Death By PowerPoint', also formed the basis of his first book of the same name, which was published in more than 30 countries. High on Life (Sex substanser som förändrar ditt liv) was an instant Top 5 bestseller in Sweden on publication in November 2022. For more information about the author and his work visit www.davidjpphillips.com.

Erscheint lt. Verlag	6.2.2025
Verlagsort	London
Sprache	englisch
Maße	129 x 198 mm
Gewicht	200 g
Themenwelt	Sachbuch/Ratgeber
	Geisteswissenschaften ► Psychologie
	Medizinische Fachgebiete ► Innere Medizin ► Endokrinologie
ISBN-10	1-4059-5811-1 / 1405958111
ISBN-13	978-1-4059-5811-0 / 9781405958110
Zustand	Neuware