Writing as Therapy -  The School of Life

Writing as Therapy

ideas
Notizbuch/Blankobuch
192 Seiten
2019
The School of Life Press
978-1-915087-93-5 (ISBN)
20,80 inkl. MwSt
A blank notebook designed to hold ideas and aspirations.
We have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It’s too un-comfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people’s opinions. We need to develop intimacy with ourselves.


Our un-thought thoughts contain clues as to our needs and our longer-term direction. Writing them out is key. Through writing, we recognise patterns to observe and, perhaps, outgrow. We can strategise – a remarkably neglected task. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know.


Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions.

Erscheint lt. Verlag 7.11.2023
Sprache englisch
Maße 148 x 210 mm
Themenwelt Sachbuch/Ratgeber Freizeit / Hobby Kreatives Gestalten
Sonstiges Geschenkbücher
Geisteswissenschaften Sprach- / Literaturwissenschaft Literaturwissenschaft
Medizin / Pharmazie Medizinische Fachgebiete
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 1-915087-93-7 / 1915087937
ISBN-13 978-1-915087-93-5 / 9781915087935
Zustand Neuware
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