Taoist Nei Dan Inner Meditation - David Twicken

Taoist Nei Dan Inner Meditation

An Accessible Guide

(Autor)

Buch | Softcover
192 Seiten
2023
Jessica Kingsley Publishers (Verlag)
978-1-83997-387-1 (ISBN)
24,90 inkl. MwSt
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.
Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.

David Twicken, DOM, L.Ac., is a licensed practitioner and professor of Chinese medicine. He teaches Qi Gong, Tai Chi Chuan, Nei Dan, feng shui and Chinese astrology. He has studied Chinese healing arts for almost 40 years and is the author of I Ching Acupuncture - The Balance Method, Eight Extraordinary Channels - Qi Jing Ba Mai, and The Divergent Channels - Jing Bie. He resides in Los Angeles, California.

Introduction
Chapter 1 Shen
Chapter 2 Five Shen
Chapter 3 Emotions
Chapter 4 The Six Healing Sounds Nei Dan
Chapter 5 The Inner-Smile Nei Dan
Chapter 6 The Eight Extraordinary Channels Nei Dan
The Small Heavenly Orbit Nei Dan
Chapter 7 The Eight Extraordinary Channels Nei Dan
The Wei-Qiao Channels Nei Dan
The Dai Channel Nei Dan
The Chong Channel Nei Dan
Chapter 8 Five Shen Nei Dan
Chapter 9 Nei Jing Tu - The Inner Map

Erscheinungsdatum
Zusatzinfo 13 B&W line, 8 photos
Verlagsort London
Sprache englisch
Maße 138 x 214 mm
Gewicht 240 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Geisteswissenschaften Religion / Theologie Weitere Religionen
ISBN-10 1-83997-387-0 / 1839973870
ISBN-13 978-1-83997-387-1 / 9781839973871
Zustand Neuware
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