Quiet Mind

David Kundtz, S.Th.D., M.F.T, has sold more than 113,000 books in English, Spanish, and Japanese. His books contain timeless wisdom for our current age of anxiety. He has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, writing, and public speaking on stress and emotional health. He has graduate degrees in psychology and theology and he has a doctorate in pastoral psychology. He is the author of Quiet Mind, Stopping, Moments in Between, Awakened Mind, and several other books. Eric Maisel, PhD, is widely regarded as America’s foremost creativity coach and has written extensively on the challenges of the creative life. His books specifically for writers include Deep Writing, Write Mind, Living the Writer’s Life, A Writer’s Space, A Writer’s Paris, and A Writer’s San Francisco. Maisel is the author of 50+ books, among them The Power of Daily Practice, Lighting the Way, Coaching the Artist Within, Mastering Creative Anxiety, Why Smart People Hurt, and The Van Gogh Blues.

Contents
Foreword by Steven Harrison

A New Way of Dealing with Life



One—Still Moments in Busy Days

Two—Making Room for Life

Three—Remembering to Take the Time

Four—Finding Your Balance

Five—The Spaces in Between

Six—Creating Opportunities for Serenity

Seven—Defining Your Values

Eight—Finding Peace at Work

Nine—Embracing Life

Ten—Paying Attention

Eleven—Knowing Thyself

Twelve—Awakening to Wonder

Thirteen—Connecting with Others

Fourteen—Giving Back to the World