Quiet Your Mind - John Selby

Quiet Your Mind

How to Quieten Upsetting Thoughts and Regain Inner Harmony

(Autor)

Buch | Softcover
256 Seiten
2004
Pimlico (Verlag)
978-1-84413-562-2 (ISBN)
19,90 inkl. MwSt
Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special 'quiet mind' state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.

John Selby has spent his professional life studying meditation. Growing up in California, he met, and became the student and friend of, Krishnamurti. He also studied with a number of other great living teachers and then turned to an academic exploration of the psychological foundations of spirituality at Princeton and UC Berkeley as well as carrying out mind research for various bodies including the National Institute of Mental Health. He did fieldwork on shamanistic practices with the Hopi Indians and tribes in highland Guatemala, also maintaining his therapy and training centres in California and Europe. He is the author of over two dozen highly successful books, including Seven Masters, One Path; Kundalini Awakening in Everyday Life; Conscious Healing and Immune System Activation. He lives in Kilauea, Hawaii.

Erscheint lt. Verlag 5.8.2004
Verlagsort London
Sprache englisch
Maße 135 x 216 mm
Gewicht 275 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Religion / Theologie
ISBN-10 1-84413-562-4 / 1844135624
ISBN-13 978-1-84413-562-2 / 9781844135622
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Neue medizinische Fakten zur Nahtoderfahrung

von Pim van Lommel

Buch | Softcover (2023)
Patmos Verlag
22,00
meistere dein Leben

von Shi Heng Yi

Buch | Hardcover (2023)
O.W. Barth (Verlag)
28,00
mit einem Geleitwort von Elke Heidenreich

von Manfred Lütz

Buch | Hardcover (2024)
Kösel (Verlag)
30,00