Mindcrafting

Mindcrafting: How to Mentor Your Ageing Mind applies the principles to older people and
publicises their benefit and utility to a wide audience.

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There is a lack of help for Depression and poor health in Older people abound in our society, whether they be reduced expectations for later years, or suggestions that older people should simply withdraw from all activities. A much needed book  to safely navigateour old age safely past the many hazards ,both physical and mental which may beset us.