The Anxious Mom Manifesto - Paola B. Sur

The Anxious Mom Manifesto

18 Lessons to Control Your Anxiety Monster

(Autor)

Buch | Softcover
172 Seiten
2021
Morgan James Publishing llc (Verlag)
978-1-63195-248-7 (ISBN)
16,20 inkl. MwSt
An original, provocative, and honest take on motherhood, anxiety, and facing one’s own monsters.
The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one’s own monsters.

A memoir of personal stories, experiences, and tips from Sur’s journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor.

Embracing anxiety to become more present in children’s lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.

Paola B. Sur is an award-winning author, originally from Colombia. She is a mother of two, blogger, and mostly a dreamer. Her experiences as a mom living with anxiety started the blog series Momxious, which later developed into The Anxious Mom Manifesto, attracting hundreds of followers into her social media accounts who felt Paola's experiences were incredibly relatable. Her first novel El Lago de los Milagros is an Award-Winning Book at the International Latino Book Awards 2017, finalist in the categories of Best Fantasy Novel, and Best First Book/Children and Youth. The Lake of Miracles obtained second place at the Latino Books into Movie Awards, finalist in the Fantasy Category. Paola recently published Shorty Tales, a collection of short bilingual stories intended to promote multi-language learning through storytelling experiences. Also, she published her most recent fantasy novel Un Mundo Increíble. Paola’s work has appeared on Ser Padres, Mundo Hispánico, Scary Mommy, and First Coast Magazine, and she was Editor-in-Chief of Muévelo Magazine. She earned a Master of Arts in Communication from Georgia State University in 2011. Currently she lives in Jacksonville, Florida with her husband and kids.

Erscheinungsdatum
Illustrationen Tatiana Williams
Sprache englisch
Maße 139 x 215 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Angst / Depression / Zwang
ISBN-10 1-63195-248-X / 163195248X
ISBN-13 978-1-63195-248-7 / 9781631952487
Zustand Neuware
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