Mindfulness Through the Stars

Ashley Flores is a self-taught astrologist. You can keep up with her teachings and life on her YouTube channel, the Amateur Guru. She currently resides in Canada.

Table of Contents
Introductory Chapter
How Astrology can Change Your Life
An introduction and glimpse into what the book has to offer. Meaningful words that will reassure the reader into knowing they made the right decision by choosing this book.
Chapter 1
What is self-awareness and why do I Need it?
Self-awareness explained simply for those who have not heard of it. Some personal stories and experiences on the authors journey to self-awareness as an Aquarius/Cancer/Virgo as well. This chapter will go in depth on what it is, as well as the importance of it. Self-awareness will be a topic that will be referred to quite often in the book. This chapter is crucial.

Chapter 2
Zodiac Signs Unlocked: The Good
This chapter will go in depth on some of the favorable traits of each zodiac sign. Think of this chapter as the calm before the storm. This chapter will dive into the good traits in each sign.

Chapter 3
Zodiac Signs Unlocked: The Bad
This chapter will go in depth on the not-so-favorable traits of each zodiac sign. For example, the small habits that may annoy others. This will touch on the negative traits that can be annoying, but not too harmful to you or others.

Chapter 4
Zodiac Signs Unlocked: The Ugly
This chapter is crucial. It will focus on the toxic traits of each zodiac sign. These toxic traits are likely to affect relationships, productivity, mental state, and even physical state. This chapter is important because it digs deeper into each sign and how these traits make a huge impact on their life whether they are aware of this or not.

Chapter 5
Where do I Begin?
Now that the reader is self-aware, this chapter can focus on what to do with this information. How can the reader begin to break these habits? How can they use this information to better themselves and become the evolved version of their zodiac signs?

Chapter 6
How to Dig Deeper into Yourself and Others
This chapter will be similar, however, instead of focusing on improving oneself, it will focus on improving their relationship with others and how to deal with them based off of their sign.

Chapter 7
Words of encouragement
This chapter will motivate the reader. It will also give tips and practices on how to retain all of this information and use it in their every day life.

Chapter 8
Final Thoughts to Takeaway from This Book
This chapter will leave a few final pointers, and will close out the book.