Mindfulness and Meditation for Adolescents

Betsy Wisner taught adolescent psychology for nearly 20 years before earning her doctorate in social work from the University of Texas at Austin, USA. She currently teaches graduate social work courses. She also has over 25 years’ experience in the mental health field and specializes in helping children and adolescents and their families. 

1. An Introduction to Mindfulness and Meditation Practices and Programs for Adolescents.- 2. Theoretical Foundations Supporting Mindfulness and Meditation for Adolescents.- 3. Benefits of Mindfulness and Meditation for Adolescents.- 4. Mindfulness and Meditation for Adolescents in Educational Settings.- 5. Mindfulness for Adolescents in Counseling, Behavioral Health, and Medical Settings.- 6. Home, Community-based, and Specialized Settings.- 7. Recommendations, Conclusions, and Future Directions.