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How to Heal Yourself from Anxiety When No One Else Can
Seiten
2019
Llewellyn Publications,U.S. (Verlag)
978-0-7387-5646-2 (ISBN)
Llewellyn Publications,U.S. (Verlag)
978-0-7387-5646-2 (ISBN)
This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back. This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.
AMY B. SCHER (New York, NY) is the author of the bestselling How to Heal Yourself When No One Else Can (Llewellyn) and This Is How I Save My Life (Gallery Books). Scher was named one of The Advocate s 40 Under 40 and she has been featured on CNN, Huffington Post, Cosmopolitan, and the San Francisco Book Review. Her books have been endorsed by Elizabeth Gilbert, Pam Grout, and Bernie Siegel, MD. www.AmyBScher.com
Erscheinungsdatum | 24.01.2019 |
---|---|
Zusatzinfo | illustrated |
Verlagsort | Minnesota |
Sprache | englisch |
Maße | 133 x 203 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
Medizin / Pharmazie ► Naturheilkunde | |
ISBN-10 | 0-7387-5646-6 / 0738756466 |
ISBN-13 | 978-0-7387-5646-2 / 9780738756462 |
Zustand | Neuware |
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