Before I Go

The Essential Guide to Creating a Good End of Life Plan
Buch | Softcover
192 Seiten
2018
Findhorn Press (Verlag)
978-1-84409-750-0 (ISBN)

Lese- und Medienproben

16,20 inkl. MwSt
A compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest.

Many people say “I wish I had known what they wanted” when their loved one has died. Too often, a person’s wishes for end-of-life care, and for after they have gone, have not been recorded. With this valuable guide, you can now begin to do this for yourself, so your relatives will be able to honor your wishes more easily, saving them unnecessary stress and upset at a potentially intense time.

Before I Go addresses the emotional, spiritual, and practical aspects of end-of-life planning to help you make well-informed decisions about your end-of-life care and prepare well for your death. Jane Duncan Rogers guides you with equanimity, care, and humor through subjects such as how to have a conversation about dying, the impact of grief on relatives responsible for estate matters, DIY funerals and what that entails. She states clearly what you need to have in place to ensure the best end of life possible, helps you identify your values and beliefs in this area, and demonstrates which actions you then need to take, and when. With a full resource pack of essential information available to you, including guiding questions, exercises, and recording tools, as well as downloadable worksheets and supportive online courses, decision-making will be much easier and you will find relief and peace of mind knowing you have taken care of outstanding matters.

You will also be giving a great gift to your loved ones. When they have this information in advance, you spare them many difficult decisions and administrative hassle at a time when they will be grieving and not in a fit state to cope. It can bring great comfort to those left behind to know they are indeed carrying out your wishes. It also provides an opportunity for you to record your achievements and history, giving them a legacy they would otherwise not have.
 

Jane Duncan Rogers is an award-winning life and death coach who helps people prepare well for a good end of life. Having been in the field of psychotherapy and personal growth for 25 years, she is founder of Before I Go Solutions, dedicated to educating people about dying, death, and grief. Jane lives within the Findhorn community in Scotland, UK.

How to Use This Guide

Introduction

SECTION ONE - Preparation

1 Why Now?

2 The Elephant in the Room

3 Why Bother?

4 Talking about Death

5 Grief and Bereavement

6 Ageing without Children

7 What Is a Body?

8 Attunement

SECTION TWO - Taking Action Introduction

9 Looking after the Legals and Financials
Wills
Power of Attorney
Advance Directives
Financial Affairs

10 Practical Household Matters
Your House or Home
Vehicles
Decluttering Your Home

11 Family, Friends, and Personal Information
Personal Information
Leave a Living Legacy
Secrets

12 Last Days’ Wishes
People You Want around You
Location
Saying Goodbye
Pets

13 For Small Business Owners
Grief at Work
The Financial Impact of Your End of Life
Types of Business
Planning in Advance

14 Obstacles to Taking Action

OBSTACLE 1: Fear of Making a Commitment

OBSTACLE 2: Fear of Getting It Wrong

OBSTACLE 3: Fear of Offending People

OBSTACLE 4: Not Knowing What You Want

OBSTACLE 5: Procrastinating

OBSTACLE 6: Needing to Declutter but Being Overwhelmed By Stuff

OBSTACLE 7: Practical Lack of Support

OBSTACLE 8: Thinking You Are a Body Only

15 After Death
Embalming
Organ Donation
Disposal of Bodies
Funerals
Celebrants
Eulogy
Obituary

16 Your Digital Life - Passwords, Privacy, and Pragmatism
Passwords Social Media Accounts

17 Keeping It All Up to Date
When to Make Amendments

Conclusion

Resources

Endnotes

Index

Acknowledgements

About the Author

Erscheinungsdatum
Zusatzinfo 10 b&w diagrams
Verlagsort Rochester
Sprache englisch
Maße 152 x 229 mm
Gewicht 318 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
ISBN-10 1-84409-750-1 / 1844097501
ISBN-13 978-1-84409-750-0 / 9781844097500
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
ein Praxishandbuch für Eltern, Lehrer und Therapeuten

von Armin Born; Claudia Oehler

Buch | Softcover (2023)
Kohlhammer (Verlag)
26,00
das Stresskompetenz-Buch: Stress erkennen, verstehen, bewältigen

von Gert Kaluza

Buch | Softcover (2023)
Springer (Verlag)
19,99