How to Mend a Broken Heart

Christine Webber is a writer, broadcaster and psychotherapist with a practice in Harley Street. She has published a total of twelve books, which include Get the Happiness Habit, How to Mend a Broken Heart and Too Young to Get Old. She has written for a wide range of newspapers including The Times, Daily Telegraph and Mail on Sunday, and has been a columnist for BBC Parenting, Full House, Best, Woman and TV Times. Currently, she writes for Spectator Health and Netdoctor.

Part I - Accepting It
1 Accepting and understanding your pain
2 Care, support and getting in touch with your own goodness
3 Acknowledging and accepting loss
4 Mixed emotions
5 Blame
6 How good was your relationship?
7 Severing the connection
8 Especially for parents
9 Affairs
10 Good and bad behaviour

Part 2 - Getting over it
11 What you don't miss!
12 What you do miss
13 Setting the record straight
14 Unhealthy thinking - and how it maintains your misery
15 Professional help to aid your recovery
16 Accentuating the positive

Part 3 - Starting again
17 Embracing your single life
18 A new romance?
19 What to avoid when you start dating again
20 Twenty-first-century dating
21 If you love once - you can love again

A Note on the Author