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Conquer Your Speechfright
Learn How to Overcome the Nervousness of Public Speaking
Seiten
1997
Wadsworth Publishing Co Inc (Verlag)
978-0-15-508177-2 (ISBN)
Wadsworth Publishing Co Inc (Verlag)
978-0-15-508177-2 (ISBN)
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Written for students who experience severe communication anxiety, this text contains a variety of tools to assist in overcoming the problem. By focusing on 1990s research, this resource incorporates the finding that a combination of various techniques results in the greatest reduction of anxiety.
Written specifically for students who experience severe communication anxiety, this supplement resource contains a variety of tools to assist students in overcoming this. Designed for use in class rather than personal reference, this text focuses on and applies the most recent research and incorporates the finding that a combination of various techniques is most effective in reducing anxiety.
Written specifically for students who experience severe communication anxiety, this supplement resource contains a variety of tools to assist students in overcoming this. Designed for use in class rather than personal reference, this text focuses on and applies the most recent research and incorporates the finding that a combination of various techniques is most effective in reducing anxiety.
Understanding speechfright - speechfright and you; the causes of speechfright; excessive activation and the fight or flight response; treating speechfright - overview of approaches and techniques; deep breathing exercises; cognitive restructuring; systematic desensitization; mental rehearsal (visualization); physical exercises, interpersonal support, and skills training; developing a personal plan for overcoming speechfright - a multidimensional approach; an action plan.
Erscheint lt. Verlag | 31.10.1997 |
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Verlagsort | Belmont, CA |
Sprache | englisch |
Maße | 177 x 234 mm |
Gewicht | 236 g |
Themenwelt | Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere |
Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Briefe / Präsentation / Rhetorik | |
Geisteswissenschaften ► Sprach- / Literaturwissenschaft ► Sprachwissenschaft | |
ISBN-10 | 0-15-508177-2 / 0155081772 |
ISBN-13 | 978-0-15-508177-2 / 9780155081772 |
Zustand | Neuware |
Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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