Stress Less

How to Stop Freaking Out and Live Life to the Full

Jasmin Kirkbride (Autor)

Buch | Hardcover

160 Seiten

2016
VIE (Verlag)
978-1-84953-910-4 (ISBN)

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Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and live a little more every day.

When people tell you to chill out or stop worrying, do you wish they would just shut up?

Because if it was that easy, you’d do it, right?

You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and

LIVE A LITTLE MORE EVERY DAY.

Jasmin Kirkbride is a freelance editor, writer and journalist living in London. She's a geek with a masters in Ancient History and a soft spot for Rubik's cubes. Most of the time, she writes fiction and her short stories have been published in several magazines, including Open Pen and Haverthorn. When she's not writing, she can often be found helping mash up dance and meditation for her family's conscious clubbing business.

Erscheinungsdatum	25.07.2016
Sprache	englisch
Maße	120 x 158 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-10	1-84953-910-3 / 1849539103
ISBN-13	978-1-84953-910-4 / 9781849539104
Zustand	Neuware