Fitness Study Guide with DVD - Dr. Mark Hyman, Dee Eastman

Fitness Study Guide with DVD

Strengthening Your Body
Buch | Softcover
2015
Zondervan (Verlag)
978-0-310-82317-9 (ISBN)
29,80 inkl. MwSt
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In this four-session video-based Bible study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the third essential of the Daniel Plan: FITNESS.
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:



Becoming Daniel Strong (31:00)
Discover Movement You Enjoy (28:00)
Get a Metabolic Makeover (26:00)
Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

This pack contains one study guide and one DVD.

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric’s TV show, “Katie.” For more information, visit http://www.danielplan.com/. Dee Eastman is the co-director of the women’s Bible study at Saddleback Church called “The Journey.”

Erscheint lt. Verlag 10.9.2015
Reihe/Serie The Daniel Plan Essentials Series
Verlagsort Grand Rapids
Sprache englisch
Maße 190 x 235 mm
Gewicht 290 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Religion / Theologie Christentum Moraltheologie / Sozialethik
ISBN-10 0-310-82317-X / 031082317X
ISBN-13 978-0-310-82317-9 / 9780310823179
Zustand Neuware
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