Made to Crave Action Plan Study Guide Participant's Guide (eBook)

According to New York Times bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. Made to Crave Action Plan ---a follow-up curriculum to Made to Crave ---will help women implement a long-term plan of action for healthy living. In this six-session video-based study, women will be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine. This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Designed for use with the video.

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Implement a long-term plan of action for healthy living.In this six-session small group bible study (DVD/digital video sold separately), bestselling author Lysa Terkuerst helps you discover how to put into action what you learned through the Made to Crave book and small group study.Trying to get healthy can seem overwhelming and complicated. Eat carbs don't eat carbs. Eat fish don't eat fish. Pay attention to calories don't pay attention to calories. All this conflicting information can be daunting and confusing.The Made to Crave Action Plan makes it all clear. You'll be encouraged by Bible teachings from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine all while charting a permanent course for successful, healthy living.This curriculum will help women who found their ';want to' by participating in the Made to Crave study master the ';how to' of living a healthy physical life as well as cultivate a rich and full relationship with God.Sessions include:TAKE ACTION: Identify Your First Steps (27:00)EAT SMART: Add Fish and Increase Fiber (26:00)EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00) Designed for use with the Made to Crave Action Plan Video Study (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.