Why Smart Kids Worry - Allison Edwards

Why Smart Kids Worry

And What Parents Can Do to Help

(Autor)

Buch | Softcover
256 Seiten
2013
Sourcebooks, Inc (Verlag)
978-1-4022-8425-0 (ISBN)
21,55 inkl. MwSt
A one-of-a kind guidebook on how to help smart kids cope with anxiety Why Smart Kids Worry aims to be the book for parents of anxious children (ages 4-12). The first section of the book explains how smart kids think, why they're drawn to adult-level topics and how they become debilitated by anxiety.
A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.

Being the parent of a smart child is great-until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience fears beyond their years. And parents are left asking, why does my child worry so much?

Anxiety is the number one mental health issue for children in the U.S. In this practical parenting resource, psychotherapist Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past.

Answers questions such as:
How do smart kids think differently?
How do I know if my child has anxiety (including a checklist)?
What is the root of my child's anxiety and how can we overcome it?
Should I let my child watch the nightly news on TV?
How do I answer questions about terrorists, climate change, death, and other scary subjects?

This is a must-have guide for parents looking for a kid-friendly toolkit for emotionally intelligent, observant, and inquisitive children who want to overcome anxiety.

Praise for Why Smart Kids Worry:
"Therapist Edwards brings profound insight into the minds of gifted, anxious children in this parent-friendly handbook" -Publishers Weekly, STARRED review
"As a parent with anxiety as well as a child with anxiety, this was a really great manual." -Jessica Chiles
"As a psychologist who works with children, I can honestly say this will be one book I will be adding to my borrowing library for parents to read." -Kerry Marsh, LibraryThing

Allison Edwards is a Licensed Professional Counselor and registered Play Therapist with specialized training in working with children, adolescents, and families. She received a Bachelor's Degree in Education from Northwest Missouri State and a Master's degree in couseling from Vanderbilt University.. She is an adjunct professor in the Human Development Counseling Program at Vanderbilt University, and she maintains full-time private practice with children of all ages.

Contents

Introduction

Part One: How Smart Kids Think

Chapter 1: The New Definition of "Smart"

Chapter 2: Understanding Your Child's Anxiety

Chapter 3: How Children Process Anxiety and Why It Matters

Chapter 4: How to Address Your Child's Anxiety in an Age of Worry

Chapter 5: Where Intelligence and Anxiety Collide

Chapter 6: Why Your Child Doesn't Need to Know about Terrorists

Chapter 7: How to Answer "Is Global Warming Real? When Will I Die? Can a Tornado Hit Our House?"... and Other Tough Questions

Chapter 8: What Anxiety Leaves Behind

Part Two: Tools

Tool #1: Square Breathing

Tool #2: Worry Time

Tool #3: Changing the Channel

Tool #4: The Five Question Rule

Tool #5: "I Did It!" List

Tool #6: The Marble System

Tool #7: Giving Your Child a Role

Tool #8: Structuring the Unstructured

Tool #9: Blanket Tool

Tool #10: Over Checking

Tool #11: Naming the Anxiety

Tool #12: Brain Plate

Tool #13: Run Fast! Jump High!

Tool #14: The Worry Expert

Tool #15: Feelings Check-In

Conclusion

Checklist of Anxiety Symptoms

Think Sheet

Acknowledgments

About the Author

Erscheint lt. Verlag 3.9.2013
Sprache englisch
Maße 141 x 210 mm
Gewicht 267 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Schwangerschaft / Geburt
Geisteswissenschaften Psychologie Angst / Depression / Zwang
ISBN-10 1-4022-8425-X / 140228425X
ISBN-13 978-1-4022-8425-0 / 9781402284250
Zustand Neuware
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