Why Smart Kids Worry
Sourcebooks, Inc (Verlag)
978-1-4022-8425-0 (ISBN)
A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.
Being the parent of a smart child is great-until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience fears beyond their years. And parents are left asking, why does my child worry so much?
Anxiety is the number one mental health issue for children in the U.S. In this practical parenting resource, psychotherapist Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past.
Answers questions such as:
How do smart kids think differently?
How do I know if my child has anxiety (including a checklist)?
What is the root of my child's anxiety and how can we overcome it?
Should I let my child watch the nightly news on TV?
How do I answer questions about terrorists, climate change, death, and other scary subjects?
This is a must-have guide for parents looking for a kid-friendly toolkit for emotionally intelligent, observant, and inquisitive children who want to overcome anxiety.
Praise for Why Smart Kids Worry:
"Therapist Edwards brings profound insight into the minds of gifted, anxious children in this parent-friendly handbook" -Publishers Weekly, STARRED review
"As a parent with anxiety as well as a child with anxiety, this was a really great manual." -Jessica Chiles
"As a psychologist who works with children, I can honestly say this will be one book I will be adding to my borrowing library for parents to read." -Kerry Marsh, LibraryThing
Allison Edwards is a Licensed Professional Counselor and registered Play Therapist with specialized training in working with children, adolescents, and families. She received a Bachelor's Degree in Education from Northwest Missouri State and a Master's degree in couseling from Vanderbilt University.. She is an adjunct professor in the Human Development Counseling Program at Vanderbilt University, and she maintains full-time private practice with children of all ages.
Contents
Introduction
Part One: How Smart Kids Think
Chapter 1: The New Definition of "Smart"
Chapter 2: Understanding Your Child's Anxiety
Chapter 3: How Children Process Anxiety and Why It Matters
Chapter 4: How to Address Your Child's Anxiety in an Age of Worry
Chapter 5: Where Intelligence and Anxiety Collide
Chapter 6: Why Your Child Doesn't Need to Know about Terrorists
Chapter 7: How to Answer "Is Global Warming Real? When Will I Die? Can a Tornado Hit Our House?"... and Other Tough Questions
Chapter 8: What Anxiety Leaves Behind
Part Two: Tools
Tool #1: Square Breathing
Tool #2: Worry Time
Tool #3: Changing the Channel
Tool #4: The Five Question Rule
Tool #5: "I Did It!" List
Tool #6: The Marble System
Tool #7: Giving Your Child a Role
Tool #8: Structuring the Unstructured
Tool #9: Blanket Tool
Tool #10: Over Checking
Tool #11: Naming the Anxiety
Tool #12: Brain Plate
Tool #13: Run Fast! Jump High!
Tool #14: The Worry Expert
Tool #15: Feelings Check-In
Conclusion
Checklist of Anxiety Symptoms
Think Sheet
Acknowledgments
About the Author
Erscheint lt. Verlag | 3.9.2013 |
---|---|
Sprache | englisch |
Maße | 141 x 210 mm |
Gewicht | 267 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt | |
Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
ISBN-10 | 1-4022-8425-X / 140228425X |
ISBN-13 | 978-1-4022-8425-0 / 9781402284250 |
Zustand | Neuware |
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