Tiger Full Growl Stop Smoking Process (eBook)
172 Seiten
Bookbaby (Verlag)
978-1-62675-003-6 (ISBN)
The Tiger Full-Growl Stop Smoking Process is soundly anchored in science. From science we know that the desire to smoke originates in the unconscious mind and is produced by a faulty circuit in the brain that believes our lives depend on smoking. Further, neuroscience now tells us we can use the conscious mind to reach back into the unconscious mind, into the physicality of the brain, itself, and actually rewire the brain. Thus, we can unplug the faulty circuit and create new circuitry. Neuroplasticity is the term neuroscience uses to identify this changeability of the brain. We now know that we can use the conscious mind to focus back onto the brain from which our consciousness originates. Thus, we can generate new neural pathways and thereby determine new ways of thinking and behaving. (For more information on the concept of neuroplasticity, see Train Your Mind, Change Your Brain, the wonderful book by Sharon Begely.) What this means for those of us struggling to stop smoking is that we can change a desire to smoke into an even stronger desire not to smoke. We can re-train the unconscious mind to instantly annihilate any compulsion to smoke and thereby free ourselves from this insidious addiction. More good news is that we can do this powerful mental rewiring of the brain before we actually try to stop smoking. We can do this mental reconstruction while continuing to smoke. Now, when we do stop smoking, we can do so without the overwhelming desire to start again. The very idea that we would want to suck poisonous, cancer-causing particles and gasses into our life-giving lungs suddenly seems preposterous to the mind. Without continuous desires to smoke hounding us throughout the day, we can easily accept withdrawal for what it is: the evidence of the body's wonderful, natural ability to detoxify and heal itself. Withdrawal is now understood in this new light. We come to realize that withdrawal is, in truth, nothing to fear at all. Instead we experience withdrawal as an inspiring reunion of mind, body, and spirit working by design in our own best interests.
Erscheint lt. Verlag | 1.2.2013 |
---|---|
Sprache | englisch |
Themenwelt | Geisteswissenschaften ► Psychologie ► Sucht / Drogen |
ISBN-10 | 1-62675-003-3 / 1626750033 |
ISBN-13 | 978-1-62675-003-6 / 9781626750036 |
Haben Sie eine Frage zum Produkt? |
Größe: 3,8 MB
Digital Rights Management: ohne DRM
Dieses eBook enthält kein DRM oder Kopierschutz. Eine Weitergabe an Dritte ist jedoch rechtlich nicht zulässig, weil Sie beim Kauf nur die Rechte an der persönlichen Nutzung erwerben.
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür die kostenlose Software Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür eine kostenlose App.
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich