True Belonging

Jeffrey Brantley, MD, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the mindfulness-based stress reduction program at Duke Integrative Medicine in Durham, NC. He has also done multiple radio, television and print media interviews regarding the MBSR program at Duke. He is author of Calming Your Anxious Mind and coauthor of Daily Meditations for Calming Your Anxious Mind and the Five Good Minutes(r) series. Wendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction. With Jeffrey Brantley, she is coauthor of the Five Good Minutes(r) series and Daily Meditations for Calming Your Anxious Mind. She lives in Sonoma County.