Chicken Soup for the Soul: Shaping the New You

101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

Jack Canfield, Mark Victor Hansen, Amy Newmark (Autoren)

Buch | Softcover

400 Seiten

2010
Chicken Soup for the Soul Publishing, LLC (Verlag)
978-1-935096-57-3 (ISBN)

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You’ll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!

There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons’ own story and also read inspirational stories about:

getting started
regaining control
finding the right exercise for you
learning to like yourself and your body
finding the right “magic” foods for you
having an accountability partner
conquering the gym
and dozens of great ideas you can use

Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul. Amy Newmark is publisher and editor-in-chief of Chicken Soup for the Soul.

Sprache	englisch
Maße	140 x 216 mm
Gewicht	428 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Geisteswissenschaften ► Sprach- / Literaturwissenschaft ► Anglistik / Amerikanistik
	Geisteswissenschaften ► Sprach- / Literaturwissenschaft ► Literaturwissenschaft
ISBN-10	1-935096-57-5 / 1935096575
ISBN-13	978-1-935096-57-3 / 9781935096573
Zustand	Neuware