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Angst / Depression / Zwang

Dealing with Jealousy and Attachment in Love, Overcoming Anxiety, Jealousy, Negative Thinking and Codependency. A Practical Help for Couples.

Stress Proof Your Mind from Depression, Anxiety & Insomnia. Learn How to Use Mindfulness Therapy and Guided Meditation for Deep Sleep & Self-Healing.

Power Of Being A Failure Book: Difficulties As Inspiration

Harnessing The Power Of Doubt: The Power Of Fear

How to Create an Emotional Agility That Will Allow You to Change Your Life: Be Successful at Work, in Love Life and Improve Your Social Skills. With..

A Beginner's Guide to Recovery from Borderline Personality Disorder

Raising Resilient Adolescents in the New Age of Anxiety

A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

How to be resilient when the world keeps changing

A plan to get your head back in the game

Understanding and Managing Anxiety

50 ACT-Based Prompts, Practices and Reflections to Help You Stop Struggling and Start Living

A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome it

The Ultimate Guide to Improve Your Life. Learn How to Master Your Emotions, Overcome Anxiety and Fears Using Effective Emotional Healing Strategies.