Health: The Basics, Global Edition -- Mastering Health with Pearson eText

1. Accessing Your Health

Focus on: Improving Your Financial Health

2. Promoting and Preserving Your Psychological Health

Focus on: Cultivating Your Spiritual Health

3. Managing Stress and Coping with Life’s Challenges

Focus on: Improving Your Sleep

4. Preventing Violence and Injury

5. Building Healthy Relationships and Understanding Sexuality

6. Considering Your Reproductive Choices

7. Recognizing and Avoiding Addiction and Drug Use

8. Drinking Alcohol Responsibly and Ending Tobacco Use

9. Eating for a Healthier You

10. Reaching and Maintaining a Healthy Weight

Focus On: Enhancing Your Body Image

11. Improving Your Personal Fitness

12. Reducing Your Risk of Cardiovascular Disease and Cancer

Focus on: Minimizing Your Risk for Diabetes

13. Protecting against Infectious Diseases and Sexually Transmitted Infections

Focus on: Reducing Risks and Coping with Chronic Diseases and Conditions

14. Preparing for Aging, Death, and Dying

15. Promoting Environmental Health

16. Making Smart Health Care Choices

Focus on: Understanding Complementary and Alternative Medicine