Mental Management for Golf

The difference between a mediocre and a good golfer is consistency. Dr. Bee Epstein-Shepherd gives readers step-by-step instructions on how to control their thoughts for breakthrough performance--helping golfers gain greater confidence in their game and creating a consistency of form and play.

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The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play.
-- How to overcome first-tee jitters and practice mind over putter
-- Information on how to use hypnosis and self-hypnosis to overcome negative imagery
-- The four keys to better golf are applicable to other sports and life as well