Affirmations for Black Women: A Journal - Oludara Adeeyo

Affirmations for Black Women: A Journal

100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success

(Autor)

Buch | Hardcover
224 Seiten
2023
Adams Media Corporation (Verlag)
978-1-5072-2019-1 (ISBN)
15,85 inkl. MwSt
Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.

In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.

Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations for Black Women: A Journal. She is passionate about helping people, especially Black women, improve their overall wellness. Before becoming a Licensed Clinical Social Worker, Oludara worked as a writer and editor. She has been an associate web editor at Cosmopolitan and the managing editor at XXL. Oludara lives in Los Angeles, California.

Erscheinungsdatum
Reihe/Serie Self-Care for Black Women Series
Zusatzinfo 2-C throughout
Verlagsort Holbrook, MA
Sprache englisch
Maße 152 x 203 mm
Gewicht 422 g
Themenwelt Sachbuch/Ratgeber
Sonstiges Geschenkbücher
ISBN-10 1-5072-2019-7 / 1507220197
ISBN-13 978-1-5072-2019-1 / 9781507220191
Zustand Neuware
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