Colour My Week Calm

Enjoy the therapeutic benefits of colouring combined with powerful affirmations to promote inner calm and restore balance. This book contains 52 inspiring patterns to colour in - one for each week of the year. Perfect for keeping in your bag or pocket, to be on hand whenever and wherever you need to take a mindful pause in your day.

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Colouring in for adults has become hugely popular thanks to its proven benefits for tackling stress, promoting mindful living, and improving personal wellbeing. With this series of beautiful pocket-sized colouring books you can access the therapeutic benefits of colouring wherever and whenever you need a moment’s pause from the stresses of everyday life.
Encouraging you to rediscover your inner calm, this book combines detailed colouring patterns with empowering affirmations to create moments of tranquillity and relaxation. This book contains 52 inspiring patterns for colouring – one for each week of the year.
Ideal as a gift for friends and family, or as a gift to yourself, Colour My Week Calm will help you on your way to a calmer, happier way of life. On the train, in your lunch break or just before bed, regain your inner calm with this perfect addition to a stress-free life.