Clarity (eBook)

JAMIE SMART is a Sunday Times bestselling author, speaker and coach. He shows individuals and organisations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and meaningful results. He's worked with audiences as diverse as the NATO Defense College, Hewlett Packard, Dun & Bradstreet and the mental health charity, Rethink. He has appeared on Sky TV and on the BBC, as well as in numerous publications including The Times, The Daily Telegraph, The Huffington Post and Psychologies Magazine.

Preface

Discover Your CLARITY ® Quotient

Introduction

Part One: The Essential Foundations

1 Misunderstanding: The Hidden Trap

2 The Power of Insight

3 How Perception Is Created

4 The Power of Principles

5 The Psychological Immune System

6 Habitual Thought Patterns

7 Stress: The Source and the Solution

8 The Ultimate Leverage Point

Part Two: The Deep Drivers

9 Innate Clarity and Peace of Mind

10 Creativity and Disruptive Innovation

11 Authenticity: Your True Identity

12 Intuition: Navigating by Wisdom

13 Toxic Goals and Authentic Desires

14 The Power of Presence

15 Resilience

16 Connection and Relationships

Part Three: The Way Forward

17 There's Only One Problem

18 Penicillin for the Mind

19 Do Nothing

20 The Leadership Delusion

21 Living a Life You Love

22 Capitalizing on Chaos, Complexity and Uncertainty

23 The Art of Sustainable Change

24 Inspired Action

25 Troubleshooting Enlightenment

Acknowledgements

The CLARITY® Self-Coaching Programme

CLARITY® for Coaches, Therapists, Trainers and Facilitators

CLARITY® for Businesses and Other Organisations

Subtractive Psychology

About Jamie Smart

Index