Is This Normal?

Everything you have ever wanted to know about sex, hormones, periods and your body from bestselling author and naturopathic physician Dr Jolene Brighten

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"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes Everything

When discussing period pain or mood swings, hormonal imbalance or fertility issues, women everywhere consistently ask their doctors one thing: Is this normal?

Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count.

In Is This Normal?, Dr Brighten candidly shares what your sex-ed teacher should have said but didn't. TMI isn't a term in her world. She answers all those personal questions you've always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.

Featuring a twenty-eight-day plan to take back your cycle and dozens of charts, checklists, and diagrams that help keep it real while keeping you educated, Is This Normal? is the ultimate guide to hormonal harmony and sexual empowerment.