Introduction to Nutrition, Exercise and Health

Acknowledged as a reliable and valid source of information, this book unites the allied topics of physical conditioning, diet, nutrition and weight control, and sound scientific basis on the how and why of these interpretative aspects of fitness.

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For dieticians and physical education specialists, this book is acknowledged as a reliable and valid source of information uniting the allied topics of physical conditioning, diet, nutrition and weight control, and sound scientific basis on the how and why of these interpretative aspects of fitness.