Prioritizing Health and Well-Being

Brian K. Creasman, EdD is currently superintendent of Fleming County Schools in Kentucky and is the 2020 Kentucky Superintendent of the Year. He is a published author and has served as an assistant superintendent, a high school and middle school principal and assistant principal, and an instructional technologist and classroom teacher.

Foreword by Kerry Robinson

Preface

Acknowledgments

All Call to Action by Dan Domenech

Introduction

Chapter 1: The Transformative Three

Chapter 2: The Sun Will Rise Tomorrow

Chapter 3: Be Comfortable in Your Skin

Chapter 4: Put Your Oxygen Mask on Before Helping Others

Chapter 5: Use the Chisel

Chapter 6: Value Your Scars

Chapter 7: The Importance of Mondays

Chapter 8: The Rejuvenating Walkabout

Chapter 9: The Healing and Rejuvenating Power of Faith

Chapter 10: Disconnect to Connect More…With Yourself

Chapter 11: Don’t Believe You Must Have All the Answers

Chapter 12: Don’t Be So Hard on Yourself

Chapter 13: Don’t Sweat the Small Stuff

Chapter 14: Discover Your Release

Chapter 15: Listen to What Your Body is Telling You

Chapter 16: Embrace Personal Accountability

Chapter 17: You Are Only the Superintendent, Not Superhuman

Chapter 18: The Missed Art of Happiness

Chapter 19: Never Lose Hope or Abandon Your Dreams

Chapter 20: Exercise and Leadership the Missing Connection

Chapter 21: Prevention, Not a Reaction

Chapter 22: Life After the Superintendency

Conclusion

Afterword by Susan Enfield

Appendix

Bibliography

About the Author