Treat Your Back without Surgery

This guide provides proven exercise programs and natural healing techniques that will allow readers to self diagnose back problems, relieve pain and prevent its recurrence.

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Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute's successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section.