Subtle Energy Techniques

Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 35,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Visit her online at CyndiDale.com.

Table of Contents

List of Exercises xiii
List of Figures xv
Disclaimer xvii
Introduction 1

Chapter One: The Energy of All Essential Þractices 13
Everything Is Energy: What This Means for You 15
Subtle and Physical Energies: Why "Go Subtle?" 20
The Chakras: Vehicles for Transformation 27
Your Chakras' Main Partners: The Auric Layers 39

Chapter Two: Of Intuition and Sources: Getting Ready for Energy Work 43
Intuition: Your "Internet Access" 44
Sources, Sources, and More Sources 48
Types of Sources 53
Energetic Attachments: Harmful Bindings 56

Chapter Three: The Spirit-to-Spirit Technique 63
What Can Spirit-to-Spirit Accomplish? 65
The Three Steps of Spirit-to-Spirit 68
An Example of Spirit-to-Spirit 70
Performing an Affirmation 73
Additional Insights and Scenarios: Interactive Spirit-to-Spirit 80
Additional Insights and Scenarios: Personal Focus 89

Chapter Four: Healing Streams of Grace 95
What Are Healing Streams of Grace? 98
How Do Healing Streams of Grace Work? 102
An Example of a Universal Stream of Grace 107
What Do Healing Streams of Grace Look, Feel, and Sound Like? 108
Additional Insights and Scenarios: Customizing the Universal Healing Streams of Grace 111
Background on Personal Healing Streams of Grace 130
Special Instructional: Teaching Healing Streams of Grace to Children 135

Chapter Five: Transformation Through the Elements 139
The Three Levels of Elemental Interactions 142
The Specialities of the Elements 148

Chapter Six: The Light Wand: Directing Light with a Finger 169
Understanding Healing Through the Hands and Fingers 171
Background Information: Elemental Magic with the Light Wand 182

Chapter Seven: In-Body Journeying 187
What Is Journeying? 188
The Problem with Out-of-Body Journeying 190

Chapter Eight: The Three Soul Records 197
The Three Records of the Soul 198
The Akashic Records: Past, Present, and Future 199
The Shadow Records: Regrets and Resentments 205
The Book of Life: "God’s Eyeglasses" 208

Chapter Nine: Trauma Recovery 217
What Is Trauma?: The Many Faces of Dismay 218
The Relationship of Subtle Energy to Trauma: A Matter of Force 222
The Path of Trauma: The Factors Involved 225
Trauma and the Wounded Self 227

Chapter Ten: The Four Zones of the Soul 237
The Four Soul Zones 238

Conclusion 251

Appendix: The Essential Energy Work Techniques 255

Bibliography 257