Optimist Racing
Fernhurst Books (Verlag)
978-1-898660-87-3 (ISBN)
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The Optimist is the most popular children's boat world--wide with over 250,000 sailed in 70 countries. This book is endorsed by the Optimist Association and is used by most Optimist coaches as their textbook. This second edition is fully updated and describes all the latest rigging and sailing techniques. Many Olympic gold medallists started in this class.
Phil Slater has been Firefly National Champion, captain of the University of London sailing team and team coach for the UK Optimist squad. He has studied Optimist sailing techniques at all the major championships.
Introduction. Part One -- Speed. 1. Speed basics. 2. Sail and rig. 3. Upwind speed. 4. Downwind speed. Part Twp -- Boat Handling & Tactics. 5. Basic boat handling. 6. Tactics. Part Three -- Equipment & Tuning. 7. Mast rake. 8. Fast gear. Part Four -- Wind Skills. 9. Seeing the wind. Part Five -- Mind and Body. 10. Mental Fitness. 11. The Perfect Body. 12. Physical Fitness. Part Six -- Parents & Coaches. 13. For Parents. 14. The Perfect Coach.
| Erscheint lt. Verlag | 31.8.2001 |
|---|---|
| Zusatzinfo | 116 b&w photographs, 43 diagrams |
| Verlagsort | Arundel |
| Sprache | englisch |
| Maße | 172 x 240 mm |
| Gewicht | 192 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Segeln / Tauchen / Wassersport |
| ISBN-10 | 1-898660-87-5 / 1898660875 |
| ISBN-13 | 978-1-898660-87-3 / 9781898660873 |
| Zustand | Neuware |
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