Your Pregnancy Quick Guide: Fitness And Exercise
Seiten
2009
Da Capo Press Inc (Hersteller)
978-0-7867-2835-0 (ISBN)
Da Capo Press Inc (Hersteller)
978-0-7867-2835-0 (ISBN)
Everything you need to know about staying in shape during your pregnancy
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
| Erscheint lt. Verlag | 30.4.2009 |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| ISBN-10 | 0-7867-2835-3 / 0786728353 |
| ISBN-13 | 978-0-7867-2835-0 / 9780786728350 |
| Zustand | Neuware |
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