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Beginning Qigong

Chinese Secrets of Fitness

Stephen Comee (Autor)

Buch | Softcover

104 Seiten

1993 | Original ed.
Tuttle Publishing (Verlag)
978-0-8048-1721-9 (ISBN)

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Qigong is an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body and spirit as they balance and augment Qi or "life force". This volume introduces different forms of Qigong in detail through fully illustrated exercises.

Steven Kuei, born near Guandong in 1912, began studying the internal martial arts and Qigong in Hong Kong in 1926, partly to cure tuberculosis. A licensed herbalist and acupuncturist, he taught Tai-chi, Hsing-i, and Pa-kua, in addition to Qigong. Stephen Comee, born near Boston in 1950, has studied Oriental healing methods, meditation techniques, and martial arts since 1965. He began his study of Qigong and Chinese internal martial arts with Steven Kuei in 1975. He now resides in Tokyo, where he teaches Tai-chi, and is both a licensed acupuncturist and an accomplished Noh actor.

Erscheint lt. Verlag	22.12.1997
Verlagsort	Boston
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-8048-1721-9 / 0804817219
ISBN-13	978-0-8048-1721-9 / 9780804817219
Zustand	Neuware