Tennis Today

Glenn Bassett, William Otta, Christine Shelton (Autoren)

Buch | Softcover

258 Seiten

1999 | 2nd Revised edition
Wadsworth Publishing Co Inc (Verlag)
978-0-534-35835-8 (ISBN)

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For solid coverage of all the fundamental aspects of tennis, turn to TENNIS TODAY. Inside, you'll find expert training tips and advice on all aspects of the sport, including equipment, grips, footwork, swings, shots, and strategies. Bassett, Otta, and Shelton's combined years of teaching expertise shape TENNIS TODAY, SECOND EDITION into a first-rate text that helps players of all levels improve their skills. Easy-to-follow illustrations of techniques and court movements, helpful checklists that highlight instructions, and professional photos of tennis players in action make TENNIS TODAY a valuable instructional and reference book for any tennis activity class.

1. Introduction. 2. The Equipment. 3. The Grips and Footwork. 4. The Forehand. 5. The Backhand. 6. The Serves. 7. Return of Service. 8. Approach Shots. 9. Net Play. 10. Playing Against the Net Player. 11. Singles Play Strategy. 12. Doubles Play Strategy. 13. Taking Care of Your Mind and Body. 14. Practicing Effectively. 15. Nutrition. 16. Sensible Eating and Weight Management. 17. Fluid Replacement and Problems of Heat and Cold. Appendix: Official Rulebook for Tennis. 1. Introduction. 2. The Equipment. 3. The Grips and Footwork. 4. The Forehand. 5. The Backhand. 6. The Serves. 7. Return of Service. 8. Approach Shots. 9. Net Play. 10. Playing Against the Net Player. 11. Singles Play Strategy. 12. Doubles Play Strategy. 13. Taking Care of Your Mind and Body. 14. Practicing Effectively. 15. Nutrition. 16. Sensible Eating and Weight Management. 17. Fluid Replacement and Problems of Heat and Cold. Appendix: Official Rulebook for Tennis.

Erscheint lt. Verlag	25.8.1999
Zusatzinfo	illustrations
Verlagsort	Belmont, CA
Sprache	englisch
Maße	183 x 231 mm
Gewicht	380 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Tennis
ISBN-10	0-534-35835-7 / 0534358357
ISBN-13	978-0-534-35835-8 / 9780534358358
Zustand	Neuware