Nutrition For Healthy Living: 2024 Release ISE

Wendy J. Schiff MS, RDN received her BS in biological health/medical dietetics and MS in human nutrition from The Pennsylvania State University. She has taught introductory foods and nutrition courses at the University of Missouri Columbia as well as nutrition, human biology, and personal health courses at St. Louis Community CollegeMeramec. She has worked as a public health nutritionist at the Allegheny County Health Department (Pittsburgh, Pennsylvania) and State Food and Nutrition Specialist for Missouri Extension at Lincoln University in Jefferson City, Missouri. In addition to authoring Nutrition for Healthy Living and Nutrition Essentials: A Personal Approach, Wendy has coauthored a college-level personal health textbook and authored many other nutrition-related educational materials. She is a registered dietitian nutritionist and a member of the Academy of Nutrition and Dietetics.

Chapter 1 The Basics of Nutrition
Chapter 2 Evaluating Nutrition Information
Chapter 3 Planning Nutritious Diets
Chapter 4 Body Basics
Chapter 5 Carbohydrates
Chapter 6 Fats and Other Lipids
Chapter 7 Proteins
Chapter 8 Vitamins
Chapter 9 Water and Minerals
Chapter 10 Energy Balance and Weight Control
Chapter 11 Nutrition for Physically Active Lifestyles
Chapter 12 Food Safety Concerns
Chapter 13 Nutrition for a Lifetime