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Mindfulness and Stroke

A Personal Story of Managing Brain Injury

(Autor)

Buch | Softcover
220 Seiten
2020
Pavilion Publishing and Media Ltd (Verlag)
978-1-912755-86-8 (ISBN)
44,70 inkl. MwSt
Every two seconds, someone has a stroke. Most have no prior stroke history, and the large majority survive to live with the consequences. In the first book dedicated to the benefits of mindfulness for stroke survivors, expert Jody Mardula shares her personal story of using mindfulness techniques to help cope with challenges and move on.
The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was Director of a world-renowned mindfulness centre at Bangor University. The stroke - along with a second 11 months later and a subsequent diagnosis of vascular dementia - affected Jody both psychologically and physically.

In Mindfulness and Stroke, she charts her journey from the day of her first stroke, and explains how she adapted short, easy-to-learn mindfulness practices in order to support herself, manage the impact of her injury and make sense of her situation. Jody's text is enhanced by clinical neuropsychologist Frances Vaughan, whose 'Neuro Notes' provide information and advice about coping with the events described in each section of Jody's writing. Frances also contributes Section Two of the book - ten chapters explaining some of Jody's experiences, and looking more broadly at brain injury and its impact on areas of life such as attention, memory, self-awareness and identity.

JODY MARDULA is a psychotherapist and supervisor whose professional background in addiction counselling, training and services management culminated in a role as Director of Counselling, Supervision and Training for CAIS, The North Wales Drug and Alcohol Agency, from 1987 to 2006. Jody was also for many years a highly respected practitioner, trainer and examiner in the field of Transactional Analysis (TA). In 2007 she joined the team at the Centre for Mindfulness Research and Practice at Bangor University, UK, and in 2008 she was appointed the Centre's Director. While serving in this role, Jody suffered her first stroke in 2010 and returned to work after this. She left her post after suffering a second stroke in 2012. She continues to train and teach at a reduced level. She has written numerous journal articles and is the author of chapters on mindfulness in therapy in several edited books. DR FRANCES VAUGHAN is a clinical neuropsychologist with a background in cognitive and neuropsychology research. After a PhD in cognitive science, and a series of neuropsychology research posts in hospitals and universities around the U.K, Frances went on to train as a clinical psychologist in Bangor. She worked in a service for people with dementia, and later, the North Wales Brain Injury Service. At the same time, she had various part-time research and teaching positions at Bangor University. In one of these, she developed and was Director of a clinical neuropsychology training program for clinical psychologists. More recently, Frances developed a neuropsychological service to support families living with a brain injury, and carried out research into the effects of learning to practice mindfulness after a brain injury. Frances has an Honorary Senior Lectureship at Bangor University.

SECTION ONE (JODY MARDULA)

PART ONE: TSUNAMI IN MY BRAIN

The Beginning and the End; 2. Leaving the Hospital and Coming Home; 3. There is a Crack in Everything; 4. That's Where the Light Gets In


PART TWO: CANNOT GO THAT WAY

Over the Bridge; 6. Leave Everything You Know Behind; 7. The Way Lies Over the Mountains; 8. Living in the View from My Window


PART THREE: OVER THE MOUNTAINS

The Cup: Building Support; 10. Back to Work and Cognitive Testing; 11. Living in My Brain; 12. When Getting Better is Getting Worse


PART FOUR: DOWN INTO A NEW WORLD

Lightning Does Strike Twice; 14. The Landscape Changes; 15. Edge of the Woods; 16. Hum in the Woods


PART FIVE: INTO THE WOODS

Further into the Woods; 18. Wolves in the Woods; 19. Out of the Woods and Building a Camp; 20. Paths that Close and Open


PART SIX: IN THE CAMP

Falling Mind; 22. Perception; 23. The Trouble with Travelling; 24. And Change Goes Ever On and On


PART SEVEN: LEAVING THE CAMP

Memory Clinic and Tattoo; 26. The Unseen Wounds of Brain Injury; 27. A New Story to be Leaved and Breathed; 28. Return to the Beginning


SECTION TWO (FRANCES VAUGHAN)

1. Introduction; 2. Attention; 3. Memory; 4. Planning and Organisation; Perception; 6. Loss and Grief; 7. Self-Awareness; 8. Identity; 9. Acceptance; 10. Families

Erscheinungsdatum
Mitarbeit Kommentare: Frances L Vaughan
Verlagsort Hove
Sprache englisch
Maße 152 x 229 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Physiotherapie / Ergotherapie Rehabilitation Neuro-Rehabilitation
ISBN-10 1-912755-86-6 / 1912755866
ISBN-13 978-1-912755-86-8 / 9781912755868
Zustand Neuware
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