Conquering Athletic Injuries
Seiten
1989
Human Kinetics Publishers (Verlag)
978-0-88011-305-2 (ISBN)
Human Kinetics Publishers (Verlag)
978-0-88011-305-2 (ISBN)
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Offers practical advice on preventing sports injuries through exercise and training.
The most frequent problems experienced by athletes are overuse injuries. This book contains information on the prevention, treatment, and rehabilitation of these injuries. Experts from the American Running and Fitness Association have provided specific, accurate information about such injuries as shoulder bursitis, shin splints, hamstring injuries, muscle cramps and ingrown toenails. Each injury is cross-referenced by the name of the injury, part of the body affected, and location of the pain. The book also features over 100 illustrations and contains specific exercise programmes for 10 sports.
The most frequent problems experienced by athletes are overuse injuries. This book contains information on the prevention, treatment, and rehabilitation of these injuries. Experts from the American Running and Fitness Association have provided specific, accurate information about such injuries as shoulder bursitis, shin splints, hamstring injuries, muscle cramps and ingrown toenails. Each injury is cross-referenced by the name of the injury, part of the body affected, and location of the pain. The book also features over 100 illustrations and contains specific exercise programmes for 10 sports.
| Erscheint lt. Verlag | 1.8.1989 |
|---|---|
| Zusatzinfo | illustrations |
| Verlagsort | Champaign |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Gewicht | 953 g |
| Themenwelt | Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin |
| Studium ► 1. Studienabschnitt (Vorklinik) ► Physiologie | |
| ISBN-10 | 0-88011-305-7 / 0880113057 |
| ISBN-13 | 978-0-88011-305-2 / 9780880113052 |
| Zustand | Neuware |
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