Allen Carr's Easy Way to Stop Smoking

Marking its 30th anniversary, this book shows you how to give up smoking.

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MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR

'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax

Read this book and you'll never smoke another cigarette again.
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Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.

As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.

THE unique method:
· No scare tactics
· No weight-gain
· The psychological need to smoke disappears as you read
· Feel great to be a non-smoker

Join the 25 million people that Allen Carr has helped stop smoking.

What have you got to lose?
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'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre

'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston

'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins