You're a Good You - Kate Allan

You're a Good You

The Anti-Anxiety Coloring Book with Calming Coloring Pages

(Autor)

Buch | Softcover
104 Seiten
2025
Mango Media (Verlag)
978-1-64250-973-1 (ISBN)
17,45 inkl. MwSt
Kate Allan, author and creator of @TheLatestKate, is offering readers another feast of visual treats with this delightful coloring book. A follow-up to You Can Do All Things, this gently supportive and encouraging coloring book argues against negativity that can come from low self-esteem and helps you on your journey toward anxiety management and mindfulness. 
Jump Into This Encouraging, Anti-Anxiety Coloring BookRelax and meditate on encouraging messages as you color some cute animal friends. This cute coloring book makes the perfect addition to your relaxing self-care routine. Reconnect with your calming inner self. When was the last time you felt creative, confident or connected? It’s hard to imagine a space like this, but this anti-anxiety coloring book provides the perfect space to develop these things. In Coloring with TheLatestKate, find cute coloring pages, each featuring affirmations for mental health and a cute furry friend. This encouraging coloring book and Kate Allen art book combo can be used to create wall art for your space or as a reminder that you deserve nice things, too.

An anti-anxiety coloring book from someone who gets it. Artist and bestselling author of Thera-pets Kate Allen draws from her own experience with anxiety and depression. She understands how helpful a creative outlet and a supportive message can be. Coloring with TheLatestKate combines these in the perfect art therapy coloring book for calming the storm in your mind.

Inside Coloring with TheLatestKate, you’ll find:



96 coloring pages for all skills featuring cute, simple illustrations of animals
An anti-anxiety coloring book that helps you to find relief from the daily grind
Kind words of encouragement that gently argue against negativity and bring calming anxiety relief in different forms 



If you liked anti-anxiety coloring books like Relaxing Flowers, Anxiety Relief Coloring Book for Adults, or Amazing Dogs, you’ll love Coloring with TheLatestKate.

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more. She is a best selling author of Thera-pets and of You Can Do All Things.

Erscheint lt. Verlag 1.10.2025
Reihe/Serie Coloring with TheLatestKate
Zusatzinfo b/w illustrations throughout; 96 Illustrations
Verlagsort FL
Sprache englisch
Maße 216 x 279 mm
Themenwelt Kunst / Musik / Theater Kunstgeschichte / Kunststile
Sachbuch/Ratgeber Freizeit / Hobby Kreatives Gestalten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-64250-973-6 / 1642509736
ISBN-13 978-1-64250-973-1 / 9781642509731
Zustand Neuware
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