Anxiety Disorders DVD

Encourages clients to examine and challenge unhelpful thought patterns and practice healthy habits. Paired with workbook exercises and worksheets, this DVD provides insight into the brain science behind common anxiety disorders and guides clients in grounding practices, mindfulness techniques and medication management.

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The Anxiety Disorders module explores the brain science behind common anxiety disorders and guides clients in grounding practices, mindfulness techniques and medication management. DVD examples and workbook exercises encourage clients to examine and challenge unhelpful thought patterns and practice healthy habits.

Anxiety Disorders encourages clients to examine and challenge unhelpful thought patterns and practice healthy habits. Paired with workbook exercises and worksheets, this DVD provides insight into the brain science behind common anxiety disorders and guides clients in grounding practices, mindfulness techniques and medication management.

Topics covered include:

Understanding the science behind mental health disorders.
Relating mental health to different areas of life.
Identifying healthy coping strategies.
Challenging unhelpful thinking patterns.
Learning grounding and mindfulness techniques.
Discovering healthy habits to enhance well-being.
Developing assertive communication skills.
Planning for ongoing support.

About the series:

The Mental and Emotional Health Series for Clients with Clinical Diagnoses draws on evidence-based approaches including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). The series features six topic-specific modules, each with a DVD and accompanying workbook:

Anxiety Disorders
ADHD (Available Summer 2023)
Bipolar Disorder (Available Spring 2023)
Depressive Disorders (Available Spring 2023)
Suicide
Trauma & PTSD

All materials incorporate inclusive language. Reflection questions and exercises are designed for diverse learning styles.