Heartwounds

This is an experiential guide for exploring painful memories and emerging beyond them with new energy for resolution and growth. This book outlines the impact of unresolved trauma and grief on both the personality and on relationships.

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Unresolved grief and past traumas can dog our entire lives, without us realizing the hows and whys of what makes things fall apart on us. Intimacy can provide an arena to re-enact old pain, and an opportunity to heal it and move on with our lives. Psychodramatist Tian Dayton takes readers through the process of using intimacy as a vehicle for healing, personal growth and spiritual transformation. Her case studies and probing exercises will enable readers to touch themselves in places they haven't been touched in years, and to heal the wounds of their past.