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Sport

A Gentle Approach to Eliminating Back Pain and Improving Functional Mobility for Life.

Cultural Historical Studies

You are never too old to go on a pilgrimage

Protocols, Practical Considerations, and Templates

Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

Step-by-step photographic instructions for tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido and shinto ryu

An Introduction to Postures & Practice

Fans and Identities in the Soccer World

Raising Your Children as Philly Fans Despite Living Behind Sports Enemy Lines

The finest coastal and montain walks. 77 walks with GPS tracks

Through the French Alps from Lake Geneva to Nice

To Canterbury from Winchester and London

50 day walks and 4 multi-day treks

How to Recognize the Faults in Your Game—and Correct Them