The Alexander Technique Resource Book - John B. Harer, Sharon Munden

The Alexander Technique Resource Book

A Reference Guide
Buch | Softcover
192 Seiten
2008
Scarecrow Press (Verlag)
978-0-8108-5431-4 (ISBN)
79,80 inkl. MwSt
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey.

The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

John B. Harer is Assistant Professor of Library Science at East Carolina University. He is the author of several books and articles, including Intellectual Freedom: A Reference Handbook. Sharon Munden is Associate Professor and Chair of the Department of Vocal Studies at East Carolina University.

Erscheint lt. Verlag 24.2.2009
Verlagsort Lanham, MD
Sprache englisch
Maße 155 x 229 mm
Gewicht 295 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
ISBN-10 0-8108-5431-7 / 0810854317
ISBN-13 978-0-8108-5431-4 / 9780810854314
Zustand Neuware
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